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ANNIE LUCY'S SERVICES

My mission is to ensure that achieving your fitness goals & feeling your BEST self is accessible, convenient and comfortable

 

GROUP SESSIONS
Kenilworth & Warwickshire

Not only do group sessions add a social element to your workouts but they will also fill you with motivation and inspiration by having friends or family by your side. Beginning your fitness journey will be so much less daunting when doing it together. Groups from 2 all the way up to 6!

1:1 HOME SESSIONS
Kenilworth & Warwickshire

I am based in the heart of Kenilworth with free on street parking available. Gym anxiety will be a thing of the past - my fully equipped studio provides a completely private coaching service.

ONLINE COACHING
Wherever You Are In The World

If you are overseas or a little further adrift, this option will be perfect for you. Think of it like a PT in your pocket! This service offers flexibility according to your schedule yet is still tailored to you and your fitness needs. I will provide you with your workout and nutrition programmes and a huge online archive of exercise video demonstrations.

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I TAKE CONTROL OF YOUR NUTRITION

I understand that food choices can be a minefield when looking to achieve your fat loss goals. Food is there to be enjoyed and fitness goals shouldn't get in the way of that. Let me take control of your nutrition and provide you with a tailored plan, specific to your goals and food preferences. There's no chicken and broccoli here! Eating out and family events can still be worked into your plan with the correct tools. Plus, each client is provided with a yummy recipe book with over 90 recipes!

 

CHECK IN & FEEDBACK DAYS

Each of my clients have an official check in day. This allows me to keep tabs on their progress, achievements and any areas that may need focusing on a bit more.


I place a huge focus on addressing all areas of my client's routine. 

E.g. sleep hygiene, stress levels, step count and time management. 

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